Together SSWR.jpg

TOGETHER 

 South Surrey I White Rock

LOCAL MENTAL HEALTH HUB

Connecting our community to:

Local Resources, Quality Wellness and

Covid Mental Health Information

RESOURCE LINE

604-531-0361

CRISIS LINES
  • Facebook
  • Instagram
  • HOME

  • DIRECTORY OF LOCAL SERVICES

    • Crisis Lines
    • COVID Specific
    • Violence & Abuse
    • Substance Use and Behavioural Addictions
    • General Mental Health
    • Children & Families
    • Youths
    • Women Services
    • Seniors
    • Indigenous Services
    • Multicultural
    • LGBTQ+
  • HOW TO FIND SUPPORT

    • What is Therapy?
    • General
    • Front Line Workers
    • Seniors
    • Substance Use
    • Youth
  • TRUSTED MENTAL HEALTH INFO

    • COVID Specific
    • Parenting
    • Health Care Workers
    • Youth
    • Seniors
    • Relationship
    • Women's Wellness
    • Current Feature Articles
    • Positivity and Coping
  • BLOG

  • WHO WE ARE

  • More

    Use tab to navigate through the menu items.

    RELATIONSHIPS

    Holding Hands
    Clouds in Sky

    COVID relationship articles: 

    ​

    Coupling in a Covid World. American Psychological Association

    ​

    Scientific article on the pandemic effects on marriage and relationships. 

     

    Quality that helps protect relationship stress

    ​

    5 tips from Psychology Today

    ​

    How to help your relationship survive lockdown

    ​

    ​

    ​

    ​

    Couple at Home

    Online Couples Courses

    ​

    Hold Me Tight online courses from Emotion Focused Canadian expert, Dr. Sue Johnson

    300$US (currently 50% off-147$)

    ​

    The Art and Science of Love.online courses from US Relationship expert John Gottman 

    $200 U.S.(8hrs)

    ​

    ​

    Videos/Podcasts

    ​

    CBC relationships and self-isolation youtube 

    ​

    List of Ted Talks for relationships

    ​

    15 Love and Dating Podcasts

    ​

    Freelancer

    Online Dating

    • Psychology Today Article-Dating amid COVID

    ​​

    • Online dating tips

    ​

    • Online dating safety tips

    ​

    Beach Stroll

    Couples

    Tips

    Domestic Abuse            

    Phone Support
    Urgent
    Am I Safe?

    Resources >

    Creating a Safety Plan Workbook

    ​

    Am I Safe Brochure

    ​

    How to get out

    ​

    Covid Stress

    Resources >

    CBC article regarding increases under COVID

    ​

    NYtimes article regarding worldwide rise in domestic abuse

    Safe Spaces 

    Resources >

    BC transition houses

    ​

    BC Housing transition and safe  homes

    ​

    ​

    Note: This site is a community-based volunteer mental health collaboration. All information on together-sswr.com is for educational purposes only. For specific advice, diagnoses, and treatment, consult your doctor, psychologist, or psychiatrist. 

    For emergencies call 911.