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January 20: Recognizing Resiliency
February 17: Mindful Moments

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Feb 76 min read

Message in a Bottle: Creativity and Alcohol Recovery

“Is there anything else you think I should know about you?” My new therapist made a final note on his clipboard before looking up at me...

Nov 27, 20236 min read

Death of a son by suicide: A mother's ongoing journey through the loss.

**Trigger Warning** This piece discusses a mother’s extraordinarily tough journey regarding the death of her child by suicide. While it...

Aug 1, 20224 min read

Parenting teens while somehow (!?!) keeping the connection.

“Being a mom has made me so tired. And so happy.” Tina Fey When I chose to become a parent I didn’t put a lot of thought into the teen...

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