Local retired psychologist offers free mindfulness videos for Embracing Aging Mindfully. 

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SeniorsBC-provincial website for all kinds of resources

https://www2.gov.bc.ca/gov/content/family-social-supports/seniors

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Comeshare also has comprehensive list of online resources https://www.comeshare.ca/resource-directory

Creativity & Learning

Free quality online learning from Coursera 

SFU Liberal Arts 55+ online

52 ideas for Seniors crafts from home

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Senior Living Games Ideas

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Activities for those with dementia 

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Keeping up Connections

Alexandra Neighborhood House offers programs for older adults to decrease loneliness and have outings. 

Calming Mindfulness strategies for adults

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Seniors guide to becoming tech savvy

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ComfortKeepers Canada extensive list of ideas for keeping up connections

Keeping Active from Home

*Check with your doctor before starting any new program*

White Rock Parks and Rec online exercise videos for seniors. 

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New COVID developed program-Choose to Move. Online guided classes for seniors

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The Canadian Center of Activity and Aging online exercise videos​

Video of home exercise for seniors

Free home exercise program for seniors

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Zoomer Senior's Magazine-free online articles, games, tech tips

MindShift™ CBT Free user-friendly self-help tool by Anxiety Canada 

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Seniors Living.Org lists several APPS to make the day to day a little easier.