Holding Hands

General Adult Mental Health

(Not including children, youth, seniors nor specific issue programs etc)

Click on the organization or service for more information

Alexandra Neighbourhood House


Alexandra Neighbourhood House at large has a wide range of programming and opportunities for community members and people of all ...

BC Schizophrenia Society


Provides support and education to families with relatives who have schizophrenia, psychosis, or other serious mental illness. Provides ...

First Link® Dementia Helpline by Alzheimer Society


Our vision is a world without Alzheimer’s disease and other dementias, and that world begins with a more dem ...

KUU-US


Provides 24-hour crisis services through education, prevention, and intervention programs. The 24-hour Crisis Line assists Indigenous people in crisis t ...

Sources Counselling Services


Our intake coordinator will ask you a few questions and match you with a counsellor most appropriate for you. All of our counsello ...

CAMH Echo Coping with Covid- Free Healthcare Peer Support Group on Fridays

...

Hope for Wellness


The Hope for Wellness Help Line offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada. E ...

Kelty's Key (online, self directed)


Free online therapy modules for a variety of mental health issues.  Kelty's Key is your source for online therapy. Get ...

White Rock/South Surrey Mental Health and Substance Use Centre by Fraser Health


Assessment, treatment, individual and group therapy, Referrals to supportive ho ...

Early Psychosis Intervention (EPI)


Early Psychosis Intervention (EPI) is a specialized approach to providing services to individuals affected by psychosis. It ...

Counselling Services and Crisis Line


JFS’s Counselling and Wellness programs provide therapy services to youth, adults, seniors, couples, and families.

Moving Forward Family Services


Moving Forward Family Services (MFFS) is an innovative non-profit agency that provides counselling to anyone who needs it in Sur ...