Our main business is not to see what lies dimly at a distance, but to do what lies clearly at hand.
COVID Mindfulness Meditations
Mayo Clinic -Kristin Lothman: Mindfulness & Meditation - COVID-19 - Meditation Example. A lovely mindfulness video focused on Covid Stress
Dr. Tara Brach, expert in mindfulness meditation, provides a free guided meditation for times of pandemic.
Pandemic resources from mindfulness teacher,
Dr Jack Kornfield.
Dr. Sharon Satlzberg.
Adults with Disabilities
PDF (by Unity) for Adults with Disabilities to access Health Care for COVID-19 assessment/treatment