COVID-General Mental Wellness Information and Resources
Covid Stress Online Articles
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Adults with Disabilities
PDF (by Unity) for Adults with Disabilities to access Health Care for COVID-19 assessment/treatment
Mayo Clinic -Kristin Lothman: Mindfulness & Meditation - COVID-19 - Meditation Example. A lovely mindfulness video focused on Covid Stress
Dr. Tara Brach, expert in mindfulness meditation, provides a free guided meditation for times of pandemic.
Pandemic resources from mindfulness teacher,
Dr Jack Kornfield.
Dr. Sharon Satlzberg.