COVID-General Information

Our main business is not to see what lies dimly at a distance, but to do what lies clearly at hand.  

-Thomas Carlyle

 

COVID Mindfulness Meditations

Meditating

Mayo Clinic -Kristin Lothman: Mindfulness & Meditation - COVID-19 - Meditation Example. A lovely mindfulness video focused on Covid Stress  

Dr. Tara Brach, expert in mindfulness meditation, provides a free guided meditation for times of pandemic.

Jon Kabot Zinn. Mindfulness, Healing, and Wisdom in a time of Covid.  

https://www.mindful.org/resilience-expert-offers-three-ways-to-tap-into-the-wisdom-of-the-body/

Pandemic resources from mindfulness teacher,

Dr Jack Kornfield.  

 

Covid 19 resources from mindfulness expert 

 Dr. Sharon Satlzberg.

People with Masks

Adults with Disabilities

PDF (by Unity) for Adults with Disabilities to access Health Care for COVID-19 assessment/treatment

https://uniti4all.com/covid-19-information/