COVID-General Information

Our main business is not to see what lies dimly at a distance, but to do what lies clearly at hand.  

-Thomas Carlyle

Additional COVID Related Info:

Online Articles

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COVID Mindfulness Meditations

Mayo Clinic -Kristin Lothman: Mindfulness & Meditation - COVID-19 - Meditation Example. A lovely mindfulness video focused on Covid Stress  

Dr. Tara Brach, expert in mindfulness meditation, provides a free guided meditation for times of pandemic.

Jon Kabot Zinn. Mindfulness, Healing, and Wisdom in a time of Covid.

Pandemic resources from mindfulness teacher,

Dr Jack Kornfield.  


Covid 19 resources from mindfulness expert 

 Dr. Sharon Satlzberg.

Helpful Podcasts, Videos, and Online Resources

Note: This site is a community-based volunteer mental health collaboration. All information on is for educational purposes only. For specific advice, diagnoses, and treatment, consult your doctor, psychologist, or psychiatrist. 

For emergencies call 911.