Light and Shadow

Crisis Line, Indigenous Services

Hope for Wellness

The Hope for Wellness Help Line offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada. Experienced and culturally competent Help Line counsellors can help or use the chat box on the website to connect with a counsellor on-line. If asked, counsellors can also work with you to find other wellness supports that are available near you.

Phone and chat counselling is available in English and French.
On request, phone counselling is also available in Cree, Ojibway and Inuktitut

Hours:

24/7

Telephone:

1-855-242-3310

Note: This site is a community-based volunteer mental health collaboration. All information on together-sswr.com is for educational purposes only. For specific advice, diagnoses, and treatment, consult your doctor, psychologist, or psychiatrist. 

For emergencies call 911.