Support Resources


SHARE (Socialization, Health, Awareness, Recreation, Education)

A Senior Centre without walls. Online videoconferencing, and telephone based programs. Includes activities such as trivia, coffee, chats, and exercise.

Sign up at website.

Light and Shadow

all, seniors

Alexandra Neighbourhood House

Alexandra Neighbourhood House at large has a wide range of programming and opportunities for community members and people of all ages, including families and seniors, including during Covid.
There are currently opportunities for community dialogues via Zoom, and for parents to participate in Parent Education sessions, family story times, etc. online, along with other opportunities to volunteer, connect, garden, and more.

Ages: Everyone, No Referral Needed

Light and Shadow

children & families, Youths, Seniors, Multicultural

Moving Forward Family Services

Light and Shadow

all, children, youth, & families

Black Youth Support in Canada

More than a “Helpline” and serving all youth, our “Helpline” serves as the point of contact for calls to our professional services from youth, families, school districts and a variety of youth serving stakeholders. Service in French and other languages available upon request.


Light and Shadow

all, youths, children & families


MOSAIC is one of the largest settlement non-profit organizations in Canada. We serve immigrant, refugee, migrant and mainstream communities in Greater Vancouver and the Fraser Valley as well as throughout the province of BC and overseas via online programs.

Available: immigrants and refugees (regardless of immigration status)

Office site not open during COVID-19. Call or email for more details

Light and Shadow

all, children & families, multicultural

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Note: This site is a community-based volunteer mental health collaboration. All information on is for educational purposes only. For specific advice, diagnoses, and treatment, consult your doctor, psychologist, or psychiatrist. 

For emergencies call 911.