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Light and Shadow

Crisis Line, Youths, Children & Families

Youth In BC

Youth In BC


An online crisis chat service, where you can chat 1-on-1 with a trained volunteer from the Crisis Centre.  We also have our website, as well as resources: a list of organizations and websites where you can get help. It’s for youth 25 and under who need a safe, respectful place to access support and information, or just someone to listen without judgment. Also open to parents and/or professionals who are looking for topic-specific information and resources for various youth-related issues.


FREE: Youths 25 and under, but all ages welcome, open to parents as well

Anonymous and Confidential. 

Suicide Prevention: text or call 9-8-8 (24 hours a day)

Mental health Support Line: 310-6789

Chat available from 12:00pm - 1:00am for those under age 25

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