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Light and Shadow

COVID, Multicultural

PHSA MyGuide Long COVID

Living with Post-COVID Symptoms

MyGuide Long COVID is an online tool that helps people living with symptoms of long COVID and their caregivers find best-practice information to self-manage long COVID symptoms. 


It customizes symptom-specific care plans and resources based on information entered by the user. It provides personalized post-COVID-19 care recommendations and is available online at any time, from any device.


MyGuide Long COVID is available in six languages: English, Chinese (Simplified), Chinese (Traditional), Punjabi, Tagalog and French.

Note: This site is a community-based volunteer mental health collaboration. All information on together-sswr.com is for educational purposes only. For specific advice, diagnoses, and treatment, consult your doctor, psychologist, or psychiatrist. 

For emergencies call 911.

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