Light and Shadow

Multicultural, Children & Families, Women Services, Violence & Abuse

Options-Mom's Empowerment Group in English and Punjabi

Moms' Empowerment  


8 week group designed for mothers who have experienced abuse in their intimate relationships. Moms meet to share their parenting experiences, concerns and receive support from their peers and professionals. Culturally competent and language specific services are available to all women including Indigenous and Immigrant women.

For self-referred clients, please call 604.785.0177