Light and Shadow

Youths, Children & Families

DiscoverY (Sources)

DiscoverY by Sources

Our counsellors provide eight free counselling sessions with the goal of helping our clients build resilience and explore new ways of communicating, coping, and relating with both themselves as well as with the world around them.

Available: Ages 15-25

No referral needed

Telephone: 604-538-2522

Hours: Mon-Fri 8:30–4:30


Note: This site is a community-based volunteer mental health collaboration. All information on is for educational purposes only. For specific advice, diagnoses, and treatment, consult your doctor, psychologist, or psychiatrist. 

For emergencies call 911.