Light and Shadow

Crisis Line, Seniors, Youths, Women Services, LGBTQ+, Violence & Abuse, Multicultural


1-800-Suicide by Crisis Centre BC

If you are in crisis and require an immediate response or you are concerned about someone who is at risk. We offer immediate access to barrier-free, non-judgemental, confidential support and follow-up to youth, adults, and seniors throughout BC. 24/7 phone lines and online services.

FREE: all ages   

Telephone: 1-800-784-2433

TTY: 1-866-661-3311

Hours: 24/7

Note: This site is a community-based volunteer mental health collaboration. All information on is for educational purposes only. For specific advice, diagnoses, and treatment, consult your doctor, psychologist, or psychiatrist. 

For emergencies call 911.