Alexa Coote and Takara AllenFeb 18, 20213 minSome ideas from two teens coping in a pandemic. Hey, we are back for Part Two of our mental health blog issue!
Takara Allen and Alexa CooteFeb 11, 20213 minTwo teens trying to cope in a pandemicPART ONE Hi, we are two local secondary students who, like everyone, are feeling the impact of the pandemic on our mental health and we...
Dr. Jennifer McIvorJan 8, 20214 minResolutions and creating change (or not!) during a pandemic.Whether you start in January 2021 with a resolution or not, it can be a helpful time for reflection. This time of year I usually ask my...
Jenny ChenNov 28, 20202 minDe-Stress Through Art MakingIn place of the things we are no longer able to do, many of us are turning to old hobbies or picking up new ones – such as art
Lillianne PavichOct 26, 20202 minMotivationJust like our energy can change throughout the days and weeks, so can our motivation.
